Samantha Birtles Trophy

The Samantha Birtles Trophy in aid of the Treetops Hospice took place on Sunday 27th June 2021. Basford United and all it’s voluntary committee produced a fabulous event full of Nottingham Forest Stars and Friends. What a tremendous day. Two Ex Professional Teams, Garry Birtles Superstars, and Harewood & Turner Treetop Legends produced a …

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Walking Football Programme

BREAKING NEWS We’re running Walking Football sessions 3 TIMES PER WEEK on Mondays, Wednesdays and Fridays. Our Nottingham Forest Walking Football programme offers a range of physical health benefits to players as well as providing them with a great opportunity to make new friends and meet new people through being active. re-discover your skills, learn …

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Walking Technique

The walking stride below highlights the fact that when the lead leg heel has made contact with the ground, the leg is noticeably straight at the knee, and remains so when the entire foot is firmly planted onto the ground. This is further illustrated when the lead leg is in a vertical position. As the weight loaded …

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